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Ingredients
flour tortillas
- 1 cup oats flour powder form (crush in grinder)
- 1 cup wheat flour
- 1 tsp flaxseed powder powder form (crush in grinder)
- 1/2 tsp baking powder
- 2 tsp oil
- water 1/2 cup + 1 tbsp (approximately)
- salt to taste
vegetable filling:
- 150 gm bell pepper 50 gm - red, 50gm - yellow, 50gm - green, finely chopped
- 50 gm zucchini green, finely chopped
- 1 tomato remove seeds and skin, finely chopped
- 8-10 pieces black olives sliced
- 3/4th cup paneer crumbled
- 1 tsp green chilli paste
- 1/2 tsp oregano
- 1/2 tsp red chilli flakes
- salt to taste
coriander pesto
- 1/2 cup coriander leaves
- 1/4 cup walnuts
- 1 jalapeno
- 1/2 tsp lemon zest
- 2 tbsp olive oil
serving (optional)
- sour cream for recipe, see under notes
- salsa for recipe, see under notes
Ingredients
flour tortillas
vegetable filling:
coriander pesto
serving (optional)
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Instructions
for flour tortillas
- In a large bowl, mix all ingredients and stir together, gradually stir in water, knead the dough on a lightly floured surface for 5 minutes, then cover and let rest for 1/2 - 1 hour.
- Divide the dough into equal portions.
- Roll out each ball into a flat 7-8inch circle. Place the tortilla in a hot frying pan or skillet medium-high heat for 1-2 minutes on each side.
- Keep tortillas on a plate covered with dish towels.
for the vegetable filling:
- Mix all ingredients together in a big bowl.
for coriander pesto
- Mix all ingredients mentioned under coriander pesto in grinder and grind until it becomes a paste, if required then add 1 tbsp water, keep aside.
method
- Take one tortilla and place it on the plate, spread 1 tbsp pesto on it.
- Then spread 2-3 tbsp of vegetable mixture over it.
- Cover it with other tortilla and press it slightly.
- Gently place it on a pan, spread some oil on the tortilla and toast it for about 30 seconds on both the side until light crisp.
- Transfer it to a serving plate. You can serve it with salsa, sour cream or guacamole.
Recipe Notes
1. Sour Cream
2. Salsa
made the way you mentioned and totally loved it…. just so yummmmm.
just a small point – the filling became watery … why so ?
that apart i still would give 5 star for a super recipe that is yum and very east to make.
(made Veg Quesadillas and salsa sauce)